COVID-19 सम्बन्धी मह्त्त्व्पूर्ण जानकारी – कहाँ र कसरी Mask को प्रयोग गर्ने ?

• If you are healthy, you only need to wear a mask if you are taking care of a person with suspected COVID-19 infection.
• Wear a mask if you are coughing or sneezing.
• Masks are effective only when used in combination with frequent hand-cleaning with alcohol-based hand rub or soap and water.
• If you wear a mask, then you must know how to use it and dispose of it properly.

COVID-19 बाट बच्न कहाँ र कसरी Medical Mask को प्रयोग गर्ने?

• Before putting on a mask, clean hands with alcohol-based hand rub or soap and water.
• Cover mouth and nose with mask and make sure there are no gaps between your face and the mask.
• Avoid touching the mask while using it; if you do, clean your hands with alcohol-based hand rub or soap and water.
• Replace the mask with a new one as soon as it is damp and do not re-use single-use masks.
• To remove the mask: remove it from behind (do not touch the front of mask); discard immediately in a closed bin; clean hands with alcohol-based hand rub or soap and water.

-Source: World Health Organisation (WHO)